I woke up this morning not really sure what I was going to do for my cardio. I knew I was going to do yoga at 10am, but between 9am-10am, I was wide open. I asked my sounding board AKA, The Trio and gave them the list of options:
- run on the treadmill
We talked about the pros and cons of each activity while we were frantically getting breakfast made, lunches packed, getting dressed, you know the normal hustle and bustle of a busy school morning.
Read more here: http://metamorfit.org/post/2013/02/12/Zumba-and-Kismet.aspx