Health & Fitness
The CrossFit Chronicles Edition 2
Today was my second day of Ignition (intro to CrossFit) and wow, did I ever learn a lot! We started off with our warm-up and then quickly progressed into the skills.
Today was my second day of Ignition (intro to CrossFit) and wow, did I ever learn a lot! We started off with our warm-up and then quickly progressed into the skills. And pretty much everything I thought I knew, I learned that I didn't know. I think it was Socrates who said "the more I learn, the less I know."
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