Get A Grip Total Fitness is a training and exercise service serving Land O' Lakes and the surrounding areas. The facility offers a full range of fitness services including fitness boot camps, life coaching work, yoga, running, and nutritional counseling among other services. Yoga is offered at the studio and is comprised of traditional and recovery yoga. For a schedule of yoga classes, events or group runs check the main website.
- Hours: 6 days a week
- Handicap Accessible: Handicapped doors and bathrooms.
- What makes this community special?: The people make this community great!
- Payments accepted: American Express, Cash, Discover, MasterCard, Personal Check, Visa
- Membership info: $50 off membership for all new clients.
- Parking: Free lot
- Private events: Yes
- Levels: Beginner, Intermediate, Mixed-level classes
- What is your training philosophy?: Yoga is offered at Get A Grip Total Fitness Studio. This is traditional yoga and recovery yoga all-in-one. It is a great addition to ANY exercise regimen.
- Services: Cardio training, Endurance, Fitness assessment, Weight loss