Health
Recent posts
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Health
Heat or Ice?
Clients often come to me for pain relief following an injury. One of the first questions I ask them is "Did you put ice on it right away?" I ask this assuming they have, because everybody...
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Blog Post
Dealing with a Cancer Survivor's Post-Recovery Fears
Recently, one of my readers asked this question: My wife was diagnosed with cancer 2 years ago but is cancer free, after undergoing treatment. But I feel like she is not moving on. Is th...
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Blog Post
To Tallahassee and Back: To Expand or Not to Expand? That is the Medicaid Question!
The gavel has struck and the Florida Legislature is now in session. As fellow Patch blogger Rob Marlowe commented last week by quoting Gideon Tucker: "No man's life, liberty or property ...
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Blog Post
Just Move It!
A week and a half ago, I bought the ActiveLink at Weight Watchers. I had been thinking about buying a Fit Bit to count my steps and such, but I decided the ActiveLink would be better for...
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Sports
Don't Call It Exercise; It's Too Much Fun
The New Year is a time when many people start thinking about getting fit and exercising and it’s no different for seniors. As seniors age, remaining active becomes increasingly important....