Health & Fitness
Go Red for Women and Win a Polar FT7 Heart Rate Monitor and Train Smarter!
I started using a Polar Heart Rate monitor very early on in my weight loss and fitness journey. It transformed the way that I worked out.
Heart Disease is the #1 killer of women. More women die from heart disease than from ALL CANCERS COMBINED!! The American Heart Association promotes heart healthy living with their Go Red for Women campaign. I keep my heart healthy by eating clean, maintaining a healthy body weight and healthy body fat % and I also track my heart health by wearing a Polar Heart Rate Monitor.
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