Health & Fitness
Zumba and Kismet
I woke up this morning not really sure what I was going to do for my cardio. I knew I was going to do yoga at 10am, but between 9am-10am, I was wide open.
I woke up this morning not really sure what I was going to do for my cardio. I knew I was going to do yoga at 10am, but between 9am-10am, I was wide open. I asked my sounding board AKA, The Trio and gave them the list of options:
- run on the treadmill
- elliptical
- swim
- Spinning
- Zumba
We talked about the pros and cons of each activity while we were frantically getting breakfast made, lunches packed, getting dressed, you know the normal hustle and bustle of a busy school morning.
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Read more here: http://metamorfit.org/post/2013/02/12/Zumba-and-Kismet.aspx
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