Come in and join a free group exercise class. Class is led by experienced instructors. Pasco Health and Fitness Clean, Affordable, and Local.
- Wake-up Shake up
- A high intensity fitness class that promotes weight-loss through the use of low rest interval circuit training. Modalities utilized include: free weights, bands, BOSU, and cardio equipment. This class is ideal for working class individuals seeking a group training session before heading in to start their day.
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